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 Yo run gang,
Out of Africa, back to winter and back to work, yikes!
Nothing goes together like travel and running. What a great way to get your bearings and check out a new place. Yes, you need to be smart and alert in a strange place, but life without adventure … they might as well throw the dirt on now.
The Super 5K is this 9 AM Sunday at Running Fit, Novi Town Center and so is the Super 5K sale that runs all weekend, see the info below. We have a big inside space to meet in before and after the run and the forecast looks good, join us! The junk food served post race will get you in the tailgate spirit and the finisher’s pint glass will earn you the best spot on the couch! Enter at www.runsuperbowl.com, or race weekend at Novi Running Fit.
February, yes, the dead of winter but the start of more serious training. For those of us planning on a long spring race, now is the time to start upping the mileage and running with purpose. In a few months the winter wimps will stand in awe as we step up to the line and speak with our feet!
Run tomorrow!
Randy Step, an obsessed runner excited to take it seriously
Super 5K Sale at NOVI Running Fit … Official headquarters of Sunday’s Super 5k
Saturday and Sunday, February 6 & 7
• Save 10 to 20% or more on ALL men’s and women’s shoes from Asics, Brooks, Mizuno, New Balance, Nike, Saucony and More!
• Entire inventory of winter apparel and accessories is 20% off.
• 50% off all Tri Gear
Don’t Fumble on these deals! Come in before or after you pick up your Super 5K race packet or on Race Day before the big game.
Not running the Super 5K? Come on in anyway and take advantage of the deals.
Novi Location Only
Novi Town Center
43280 11 Mile Road, Novi MI 48375
248-347-4949
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News From Running Fit Northville |
USATF IS COMING TO NORTHVILLE!
That's right! USA Track & Field's Mobile Marketing Unit is coming to the Northville Store on Thursday February 11th to join us for our weekly group run! The USATF's Mobile Marketing Unit has an extensive tour schedule, which includes stops at various track & field meets, road races, and other running related events throughout the country. Juris, Neal and "The Truck" will be swinging by the Northville Store on their way to Grand Valley State University the following day. BUT, while they are here, you can learn more about this organization, this amazing road trip and have the opportunity to purchase some very cool USATF Merchandise.
To learn more about the USATF and to "Track the Truck" head to http://www.usatf.org/TrackTheTruck/, check out the schedule as well as Juris and Neal's Blog about their amazing experiences on the road and at premiere running events throughout the country!
Come out to the Northville Store (6 Mile & Haggerty) Thursday, February 11th! Group Run is at 6:30pm - show up a little early, or hang out afterward! We'll look forward to seeing you!
FREE RUNNER'S CLINIC WITH PROBILITY PHYSICAL THERAPY
Whether you¹re training for a fall marathon or just enjoying the great outdoors, don¹t be sidelined by a nagging injury or chronic pain, HELP IS HERE! Probility Physical Therapy offers a FREE Runner¹s clinic the first and third Thursday of every month from 6-8PM.
You will receive one-on-one time with a highly trained physical therapist who will provide you with a FREE injury evaluation, gait evaluation, and assist you with any other questions/concerns you may have!
It¹s held at Probility Physical Therapy's newly remodeled State Street Clinic located at 2058 S. State St on the 2nd Floor. For directions and a map of the location, visit www.probilitypt.com
Our goal is to keep you on the roads this year running strong and healthy!
We are teaming up with Plymouth Physical Therapy to offer some injury clinics!
Every 2nd Wednesday of the month athletes can meet with Sean from Plymouth Physical Therapy in Wixom at the Running Fit Novi Store. He will evaluate people in 20 minute time slots for free. Please sign up for time slots by calling the Novi store. The time slots go from 4:00 pm to 7:00 pm, every 20 minutes. The date for the next clinic is August 12th. Remember, you have to RSVP by calling the Running Fit store in NOVI at 248-347-4949.
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