Class Details!

2009 Running 101 Classes All Classes Start with a group run and are followed with a clinic that usually lasts 30 min - 45 min. Class Fee: $39 Class Fee Includes: New Balance Tech Running Shirt ($25 Value) 50% OFF a Running Fit event Training Guide/Manual Group Runs each week (priceless)

Winter 2010 Running 101 - Class Dates & Location: All classes meet at 6:30PM
Ann Arbor Downtown: Thursdays - Start Date 1-7-10
NEW Ann Arbor West: Wednesdays - Start Date 1-6-10
Novi: Thursdays - Start Data 1-7-10

Enter early, class size is limited!

Click here to register online!

Click here to register vis US Mail!
Mail the form to:
Running Fit
5700 Jackson Rd.
Ann Arbor, MI 48103

Just in case you're wondering...

IS THIS CLASS FOR YOU?
If you've been considering giving running a try or if you have put in a few miles already but feel the need for a bit more information, this group is for you. If you are concerned about being intimidated by joining a running club or entering a race, this class is for you. Meet runners like yourself in a fun, informative atmosphere. Our hope is to motivate, inform and get you addicted to running!

OUR GOAL
To get you started in a running program tailored to your personal goals and abilities along with the information and motivation necessary for you to maintain your training for life. It's never too late to start!

A WEEKLY RUN
Every week before class, rain or shine at 6:30pm we run together. Come dressed to run. We don't care if you've never run a single step -- this is the place to start! We guarantee you will have fun.

INFORMATIVE CLASSES AND RUNNING MANUAL
On training, injury prevention, equipment, nutrition, form, stretching, mental preparation, keeping logs and records, entering races and much more.

FUN PEOPLE, NEW FRIENDS
One of the most fantastic side benefits of running... hanging out with healthy people. Sure, there are a few snobs in every crowd, but for the most part, physically fit people have a better attitude. Regardless of your running experience-- this is an ideal place to meeting new friends, training partners and a place to enjoy the company of other fit-minded people.

Click here to register online!

Click here to register vis US Mail!
Mail the form to:
Running Fit
5700 Jackson Rd.
Ann Arbor, MI 48103

Running Fit 101 is Sponsored by: